massage therapy

September Massage Special With Bob Perna LMT

Schedule a 60-minute massage with Bob for just $55!

September 1st through the end of September

Bob Perna LMT

Bob Perna LMT

Bob graduated from the National Massage Therapy Institute in 2009 and recently completed his B.S. in Exercise Science from Syracuse University in 2018.

Bob’s primary focus is therapeutic massage. He combines deep tissue, myofascial and sports massage techniques to help alleviate pain and restore joint mobility. His style is methodical and intentional; he loves to help clients discover the roots of their pain and movement dysfunctions, and provide them with comprehensive self-care plans to create lasting benefits.



Call today for your 60-minute massage with Bob Perna LMT

He is available on Tuesdays and Fridays at our NE Halsey clinic.

Halsey Clinic 971-279-2294




Massage Therapy at Inner Gate Acupuncture

Massage Therapy at Inner Gate Acupuncture

FEEL BETTER TODAY!

Doctor pressing the shoulder of his patient in a room

All massages at Inner Gate Acupuncture are given in a warm and private treatment room. Your therapist will discuss your health concerns and goals with you before your session. They will leave you to privately dress down to your comfort level. When you are ready, lie down on the massage table and cover yourself with the sheet. Your therapist will knock before re-entering.

Make sure to communicate with your therapist throughout the massage.   If you are cold, want deeper or lighter pressure or don’t want a certain area of your body touched let the therapist know. You can ask for changes or stop the session at any time.

Drink plenty of water on the day of your massage. This will reduce soreness and lightheadedness that can happen after a massage. Try to give yourself plenty of time for your treatment, so you can relax more deeply.  

At the end of the massage, the therapist will leave the room so you can dress in private. Take your time getting off the table and getting dressed. It’s a good idea to have a glass of water in the waiting room before you head off.